{"id":11366,"date":"2024-11-12T10:37:00","date_gmt":"2024-11-12T09:37:00","guid":{"rendered":"https:\/\/wtzolsztynek.idsl.pl\/?p=11366"},"modified":"2024-11-19T10:42:57","modified_gmt":"2024-11-19T09:42:57","slug":"pokaz-samoobrony","status":"publish","type":"post","link":"https:\/\/wtzolsztynek.idsl.pl\/?p=11366","title":{"rendered":"&#8222;Pokaz samoobrony&#8221;"},"content":{"rendered":"\n<p>Dzi\u0119kujemy Panu Stanis\u0142awowi Figielskiemu za przeprowadzone zaj\u0119cia po\u0142\u0105czone z pokazem technik samoobrony, kt\u00f3re przybli\u017cy\u0142y Nam histori\u0119 sztuki walki Aikido.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/wtzolsztynek.idsl.pl\/wp-content\/uploads\/465557550_1097822989013710_4550783949848802818_n.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" 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\/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Dzi\u0119kujemy Panu Stanis\u0142awowi Figielskiemu za przeprowadzone zaj\u0119cia po\u0142\u0105czone z pokazem technik samoobrony, kt\u00f3re przybli\u017cy\u0142y Nam histori\u0119 sztuki walki Aikido.<\/p>\n","protected":false},"author":1,"featured_media":11372,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11366","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/wtzolsztynek.idsl.pl\/index.php?rest_route=\/wp\/v2\/posts\/11366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wtzolsztynek.idsl.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wtzolsztynek.idsl.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wtzolsztynek.idsl.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wtzolsztynek.idsl.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11366"}],"version-history":[{"count":1,"href":"https:\/\/wtzolsztynek.idsl.pl\/index.php?rest_route=\/wp\/v2\/posts\/11366\/revisions"}],"predecessor-version":[{"id":11373,"href":"https:\/\/wtzolsztynek.idsl.pl\/index.php?rest_route=\/wp\/v2\/posts\/11366\/revisions\/11373"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wtzolsztynek.idsl.pl\/index.php?rest_route=\/wp\/v2\/media\/11372"}],"wp:attachment":[{"href":"https:\/\/wtzolsztynek.idsl.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wtzolsztynek.idsl.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11366"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wtzolsztynek.idsl.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}